RESULTS IN CHANGE
About our workshops
Introductory blurb:
MillerTIME is passionate about bringing back the magic, to re-invigorate, to be brave, inspiring, enlightened, motivating and passionate about what we do, the people we do it with and the people we do it for.
We have 5 senses: touch, taste, smell, sight & hearing. But what about our souls? What about our intuition? Our foresight? What about peace, trust and empathy?
These traits are so needed in the world today, from world leaders (who are anything but leaders), to corporations that dictate and manage our health, our wealth, and sadly our lives.
We are also living longer than ever before, which has changed the way our lives play out. We have an extra 30 years that allows us to re-define our “last chapter”. But in re-defining how we spend that time, which as research indicates, is largely a time of dis-ease & illness, we need to make life choices now that allow us to enjoy those years in a better state of health and enjoy our longevity for as long as we can.
It is time to start taking back the power and that entails "Waking the Fuck Up!"
That entails focusing on our souls, not our bodies, our experiences, not things, limiting our need for status & consumption of stuff, maximising our health and our emotional, physical and spiritual wellbeing, enjoying the simplicity of our life’s journey.
We also talk about life’s 5 Fundamentals;
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The TRUTH will set you free,
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The EFFICACY of words,
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Channel your SUPERPOWER,
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Learning to FAIL, and
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The power of GRATITUDE.
The only way that we can live, is if we grow. The only way that we can grow is if we change.
C. JoyBell C
Our Workshops
Our carefully proven and tested workshops have been tailored for both individuals (adults and teens) as well as for corporates. Workshops can take place in-person or on-line. Using established content, bespoke workshops can be developed for specific corporate requirements.
Workshops for Individuals
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Mindfulness Workshop:
1 day workshop that focusses on various aspects of mindfulness.
How to practise being “Present” in every moment, so you make conscious choices,
participate in your own life, which is imperative in managing stress and anxiety.
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Mind Matters:
A 2- day workshop that looks at how the mind, body and soul work and how
understanding this allows you to live the life you want.
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Procrastination, Choices & Boundaries:
1 day workshop that talks about the massive impact of choices we
make and how to set boundaries that help us make healthier choices.
Workshops for Corporates
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Mindfulness:
How do we practise “Presence” so that our work and play are equally beneficial?
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Mind Matters:
Understanding the importance of balancing the body, mind and soul to re-define your life.
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EQ4Me
Through a collaboration with EQ expert Richard Cullinan, (EQ4Me) , we focus on 5 core EQ areas of development:
Emotional Awareness
Emotional Management
Social Management
Relationship Management
Motivational management
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Team building:
A day workshop that unpacks and applies your company values across the different divisions within your organisation, so everyone is rowing in the same direction. Carrying these behaviours through to inductions and KPI’s so they can be tracked and carried through to KPA’s to ensure accountability and reward.
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Lynn Miller : Happiness Director
Tel. +27 83 648 9211
Lynn@millertimeinc.co.za